Targeted toning yoga.
Material type:
FilmDistributor: [Australia] : Distributed by Defiant Screen Entertainment, [2015]Copyright date: ©2015Description: 1 DVD-video (approximately 73 min.) : sound, colour ; 12 cmContent type: two-dimensional moving image Media type: video Carrier type: videodiscOther title: At head of title: Element, the mind & body experienceSubject(s): Yoga | Stretching exercisesGenre/Form: Instructional films. | Nonfiction films. DDC classification: 613.7046 Instructor, Meaghan Kennedy Townsend.Summary: Presents three 20-minute yoga routines, each targeting a different area of the body. Filmed in a garden overlooking the Pacific Ocean.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor - DVD | Northam Wundowie General Stacks | 613.7046 TAR (Browse shelf(Opens below)) | Checked out | 20/06/2024 | 31111067665081 |
Browsing Wundowie shelves, Shelving location: Wundowie General Stacks Close shelf browser (Hides shelf browser)
| 613.690969 GIR Girl Friday / | 613.7 STA Stability ball workout for dummies | 613.7046 MAP Yoga flow with Tim Maples : | 613.7046 TAR Targeted toning yoga. Yoga. Stretching exercises. | 613.7046 YOG Yoga therapy for back pain | 613.71 TRA Tracy Anderson. Exercise. Physical fitness. Muscle tone. Muscle strength. Exercise for women. Aerobic exercises. Targeted training boot camp. | 613.712 BRI Crunch time / |
Title from disc.
Defiant Screen Entertainment. DEF2617.
"Abs and core ; glutes and thighs ; arms and shoulders ; 3 different 20-minute programs"--Container.
Exempt from classification.
NTSC all regions.
In English. English subtitles for the hearing impaired.
Presents three 20-minute yoga routines, each targeting a different area of the body. Filmed in a garden overlooking the Pacific Ocean.
Instructor, Meaghan Kennedy Townsend.
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