Eat well live well with gluten intolerance : gluten-free recipes and tips / Dr. Susanna Holt (PhD, Dietitian)

By: Holt, Susanna [author.]Material type: TextTextPublisher: New York, NY : Skyhorse Publishing, [2015]Copyright date: ©2015Description: 192 pages : colour illustrations ; 20 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781632204462; 1632204460 (pbk.)Subject(s): Gluten-free diet -- RecipesGenre/Form: Cookbooks. DDC classification: 641.5/638 Summary: Eat Well Live Well withGluten Intolerance offers people with health conditions, such as coeliac disease or an allergy to the gluten in wheat, a complete book ofdelicious gluten-free food. There are 150 beautifully presented recipes for breakfast, snacks and light meals, mains, desserts and baking. Using a wide variety of fresh ingredients and alternatives to traditional products containing gluten, this book caters for all tastes. There is also a comprehensive introduction written by respected nutritionist Dr Susanna Holt, covering reasons to follow a gluten-free diet, the symptoms and effects of gluten allergies and techniques to manage an intolerance to gluten. This book is sure to be a welcome addition to many homes. Futuretitles in this bold and contemporary series will cater for people with diabetes and those requiring a diet high in fibre or low in cholesterol.
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Includes index.

"Revised & updated" --Cover.

Eat Well Live Well withGluten Intolerance offers people with health conditions, such as coeliac disease or an allergy to the gluten in wheat, a complete book ofdelicious gluten-free food. There are 150 beautifully presented recipes for breakfast, snacks and light meals, mains, desserts and baking. Using a wide variety of fresh ingredients and alternatives to traditional products containing gluten, this book caters for all tastes. There is also a comprehensive introduction written by respected nutritionist Dr Susanna Holt, covering reasons to follow a gluten-free diet, the symptoms and effects of gluten allergies and techniques to manage an intolerance to gluten. This book is sure to be a welcome addition to many homes. Futuretitles in this bold and contemporary series will cater for people with diabetes and those requiring a diet high in fibre or low in cholesterol.

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