The 8-week blood sugar diet : lose weight fast and reprogramme your body / Michael Mosley.

By: Mosley, Michael, 1957- [author.]Material type: TextTextPublisher: London : Short Books, [2015]Copyright date: ©2015Description: 271 pages, 8 unnumbered pages of plates : colour illustrations ; 20 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781780722405 (pbk.)Other title: Eight week blood sugar dietSubject(s): Nutritionally induced diseases -- Prevention | Diabetes -- Diet therapy -- Recipes | Diabetes -- Nutritional aspects | Sugar-free diet -- Recipes | Blood sugar monitoring | Diet therapyGenre/Form: Cookbooks. DDC classification: 616.462 | 641.56314 Summary: Everywhere we look in the world today - whether it be on media billboards or in the display counters of supermarkets and big brand coffee shops - we are encouraged to treat ourselves to foods and drinks that are raising our blood sugar to dangerously high levels. The results has been a doubling in the number of type-2 diabetics over the last few decades, as well as a surge in those with the potentially damaging condition, pre-diabetes. Even moderately-elevated blood sugar levels lead to premature ageing and can trigger a range of life-threatening diseases. It is the greatest global epidemic of the 21st century. In this book, Michael Mosley draws on the work of Professor Roy Taylor - one of the UK's foremost diabetes experts - to present a radical new solution to 'diabesity'.
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Item type Current library Call number Status Date due Barcode
wnor- Book Wundowie
Wundowie Adult Non Fiction
616.462 MOS (Browse shelf(Opens below)) Available 31111063661159

"How to prevent and reverse type 2 diabetes (and stay off medication)" -- Cover.

Includes bibliographical references (pages 256-260) and index.

Everywhere we look in the world today - whether it be on media billboards or in the display counters of supermarkets and big brand coffee shops - we are encouraged to treat ourselves to foods and drinks that are raising our blood sugar to dangerously high levels. The results has been a doubling in the number of type-2 diabetics over the last few decades, as well as a surge in those with the potentially damaging condition, pre-diabetes. Even moderately-elevated blood sugar levels lead to premature ageing and can trigger a range of life-threatening diseases. It is the greatest global epidemic of the 21st century. In this book, Michael Mosley draws on the work of Professor Roy Taylor - one of the UK's foremost diabetes experts - to present a radical new solution to 'diabesity'.

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