The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life / Jordan D. Metzl ; with Andrew Heffernan, CSCS.
Material type: TextPublisher: New York, NY : Rodale, [2013]Copyright date: ©2013Description: v, 298 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781623364328 (pbk.); 1623364329 (pbk.)Subject(s): Self-care, Health | Exercise | Exercise therapy | Chronic diseases -- Exercise therapySummary: A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.Item type | Current library | Call number | Status | Date due | Barcode |
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wnor- Book | Northam Northam Adult Nonfiction | 615.82 MET (Browse shelf(Opens below)) | Available | 31111061924229 |
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"Prevent, improve, or solve almost any health problem!"--Jacket.
Includes index.
A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.
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