Eat raw, not cooked / Stacy Stowers.
Material type:
TextPublisher: New York : Gallery Books, [2014]Copyright date: ©2014Edition: First Gallery Books trade paperback editionDescription: xxiv, 209 pages : colour illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781476752075Subject(s): Raw foods | Cooking (Vegetables) | Raw food diet -- RecipesGenre/Form: Cookbooks. DDC classification: 613.2/65 LOC classification: TX742 | .S765 2014Summary: DIETS & DIETING. Author Stacy Sowers battled with fibromyalgia and chronic pain-until she switched to a raw diet and experienced dramatic health improvements including weight loss and increased energy levels. Now, she shows you how to add more raw, nutritionally rich foods (fruits, vegetables, nuts, and seeds) to your diet and reap the health benefits without sacrificing taste. From easy-to-make recipes that are naturally delicious, including her popular Happy Shake (which makes spinach taste like chocolate ice cream) raw lasagne, and peach cobbler, even the pickiest eaters will be satisfied! Whether you already eat raw, or just want to add a nutritional boost to your normal eating habits, this cookbook will help you jump-start a healthier, happier lifestyle.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 613. 265 STO (Browse shelf(Opens below)) | Available | 31111053861660 |
DIETS & DIETING. Author Stacy Sowers battled with fibromyalgia and chronic pain-until she switched to a raw diet and experienced dramatic health improvements including weight loss and increased energy levels. Now, she shows you how to add more raw, nutritionally rich foods (fruits, vegetables, nuts, and seeds) to your diet and reap the health benefits without sacrificing taste. From easy-to-make recipes that are naturally delicious, including her popular Happy Shake (which makes spinach taste like chocolate ice cream) raw lasagne, and peach cobbler, even the pickiest eaters will be satisfied! Whether you already eat raw, or just want to add a nutritional boost to your normal eating habits, this cookbook will help you jump-start a healthier, happier lifestyle.
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