MARC details
000 -LEADER |
fixed length control field |
02997cam a2200637 i 4500 |
001 - CONTROL NUMBER |
control field |
000058821082 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
AuCNLKIN |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20220713113857.0 |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
fixed length control field |
ta |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
160919s2016 xnaa 001 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781925480450 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)959962034 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
ANL |
Language of cataloging |
eng |
Description conventions |
rda |
Modifying agency |
ANL |
-- |
VHEI |
-- |
ANL |
Transcribing agency |
WNOR |
042 ## - AUTHENTICATION CODE |
Authentication code |
anuc |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
641.5637 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Itsines, Kayla, |
Relator term |
author. |
9 (RLIN) |
124416 |
245 14 - TITLE STATEMENT |
Title |
The bikini body : |
Remainder of title |
28 day healthy eating & lifestyle guide / |
Statement of responsibility, etc. |
Kayla Itsines. |
246 30 - VARYING FORM OF TITLE |
Title proper/short title |
28-day healthy eating & lifestyle guide. |
246 3# - VARYING FORM OF TITLE |
Title proper/short title |
Twenty-eight day healthy heating and lifestyle guide. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
Sydney, N.S.W. : |
Name of publisher, distributor, etc. |
Pan Macmillan Australia, |
Date of publication, distribution, etc. |
2016. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Sydney, New South Wales : |
Name of producer, publisher, distributor, manufacturer |
Pan Macmillan Australia, |
Date of production, publication, distribution, manufacture, or copyright notice |
2016. |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
©2016. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
395 pages : |
Other physical details |
illustrations ; |
Dimensions |
27 cm. + |
Accompanying material |
1 folded workout poster. |
336 ## - CONTENT TYPE |
Content type term |
still image |
Source |
rdacontent |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
338 ## - CARRIER TYPE |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
"200+ recipes. Weekly meal plans. 28-day workout poster. Free 7-day app access"-- Cover. |
500 ## - GENERAL NOTE |
General note |
Includes index. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Kayla's audience is avid and growing, with over 13 million followers worldwide. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 220 nutritious recipes, including fresh fruit breakfast platters, dips, smoothie bowls, drinks, salads and much more - 4 weeks of flexible meal plans for balanced eating - Clear, practical advice on nutrition and how to choose and prepare food that fuels strong bodies - A handy pull-out poster featuring Kayla's signature workouts in a comprehensive 4-week exercise plan. |
521 ## - TARGET AUDIENCE NOTE |
Target audience note |
General. |
586 ## - AWARDS NOTE |
Awards note |
Shortlisted, Illustrated Book of the Year, Australian Book Industry Awards, year 2017. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Cookery (Natural foods) |
Form subdivision |
Recipes. |
9 (RLIN) |
113759 |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
health. |
Source of heading or term |
aat |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness. |
Source of heading or term |
fast |
9 (RLIN) |
4247 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Health. |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Nutrition. |
Source of heading or term |
fast |
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Santé. |
9 (RLIN) |
124417 |
650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Nutritional Physiological Phenomena. |
9 (RLIN) |
80899 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Reducing diets |
Form subdivision |
Recipes. |
9 (RLIN) |
30613 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Reducing diets. |
9 (RLIN) |
2204 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Cooking (Natural foods) |
9 (RLIN) |
3213 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Exercise for women. |
9 (RLIN) |
10263 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness for women. |
9 (RLIN) |
10604 |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Health. |
Source of heading or term |
fast |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Women |
General subdivision |
Health and hygiene. |
9 (RLIN) |
7351 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness. |
9 (RLIN) |
4247 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Nutrition. |
653 ## - INDEX TERM--UNCONTROLLED |
Uncontrolled term |
Australian |
655 #7 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Cookbooks. |
Source of term |
lcgft |
9 (RLIN) |
1398 |
655 #0 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Cookbooks |
9 (RLIN) |
1398 |
655 #0 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Cookbooks |
9 (RLIN) |
1398 |
655 #7 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Cookbooks |
9 (RLIN) |
1398 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
|
Koha item type |
z Adult Non Fiction |