MARC details
| 000 -LEADER |
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03260cam a2200697 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
000062185597 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
AuCNLKIN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20210809113255.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
180419s2018 enk 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0241346959 |
| Qualifying information |
hardback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780241346952 |
| Qualifying information |
hardback |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)1011016598 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
WWBK |
| Language of cataloging |
eng |
| Description conventions |
rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
306.0952 |
| Edition number |
23 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
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| Classification number |
62211894 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Li, Qing, |
| Dates associated with a name |
1970 February 24-, |
| Relator term |
author. |
| 9 (RLIN) |
114328 |
| 245 10 - TITLE STATEMENT |
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| Title |
Shinrin-yoku : |
| Remainder of title |
the art and science of forest bathing / |
| Statement of responsibility, etc. |
Dr Qing Li. |
| 246 3# - VARYING FORM OF TITLE |
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| Title proper/short title |
Art and science of forest bathing. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
London : |
| Name of publisher, distributor, etc. |
Penguin Life, an imprint of Penguin Books, |
| Date of publication, distribution, etc. |
2018. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Penguin Life, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2018. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
390 pages : |
| Other physical details |
colour illustrations ; |
| Dimensions |
22 cm. |
| 336 ## - CONTENT TYPE |
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| Content type term |
cartographic image |
| Content type code |
cri |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
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| Content type term |
still image |
| Content type code |
sti |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
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| General note |
"How trees can help find health and happiness" -- Cover. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
COMPLEMENTARY THERAPIES, HEALING & HEALTH. Shinrin = Forest. Yoku = Bathing. Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Forests and forestry |
| Geographic subdivision |
Japan. |
| 9 (RLIN) |
114329 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Forest reserves |
| General subdivision |
Therapeutic use. |
| 9 (RLIN) |
114330 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Conduct of life. |
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| 942 00 - ADDED ENTRY ELEMENTS (KOHA) |
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| Koha issues (borrowed), all copies |
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