MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01617nam a2200325 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
5767341x |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230714154324.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
181019t20182018enka e 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781785041839 |
| Qualifying information |
hbk |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
SALS |
| Language of cataloging |
eng |
| Transcribing agency |
SALS |
| Description conventions |
rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.53 |
| Edition number |
23 |
| 099 ## - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
641.53 |
| -- |
THO |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Thomas, Heather, |
| Dates associated with a name |
1954- |
| Relator term |
author. |
| 9 (RLIN) |
109733 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Eat to sleep : |
| Remainder of title |
80 nourishing recipes to help you sleep well every night / |
| Statement of responsibility, etc. |
Heather Thomas & Alina Tierney. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Vermilion, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2018. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2018. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
144 pages : |
| Other physical details |
colour illustrations ; |
| Dimensions |
20 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Content type code |
sti |
| Source |
rdacontent. |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia. |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
What you eat (and when you eat it) can calm your mind and aid sleep, helping to restore and repair your body while you rest. If you struggle to get a good night's sleep, making changes to your diet could make all the difference. Aiming for a solid eight hours is the perfect excuse to tuck into a nut butter and banana toastie right before bed or fill up on a creamy chicken risotto at dinner. With light and filling suppers, snacks and bedtime drinks that go beyond your average Horlicks, Eat to Sleep has everything you need to sleep better so you can live better. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Suppers. |
| 9 (RLIN) |
109734 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sleep disorders |
| General subdivision |
Nutritional aspects. |
| 9 (RLIN) |
109735 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft. |
| 9 (RLIN) |
1398 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Tierney, Alina, |
| Relator term |
author. |
| 9 (RLIN) |
109736 |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| i |
31111072985870 |
| p |
$21.75 |
| 942 00 - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha issues (borrowed), all copies |
2 |