MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02591cam a2200457 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
4013572x |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
AuCNLKIN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20210413164234.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
141104r20152014enka 000 0 eng d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBB4C6983 |
| Source |
bnb |
| 019 ## - |
|---|
| -- |
000054057569 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781447290728 (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781447290759 (ePub ebook) |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
StDuBDS |
| Language of cataloging |
eng |
| Transcribing agency |
StDuBDS |
| Modifying agency |
UkOxU |
| -- |
Uk |
| Description conventions |
rda |
| Modifying agency |
WWBK |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
ukscp |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.70449 |
| Edition number |
23 |
| 099 ## - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
613.70449 |
| -- |
CAM |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Campbell, Adam |
| Titles and words associated with a name |
(Health and fitness writer), |
| Relator term |
author. |
| 9 (RLIN) |
42343 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The men's health : |
| Remainder of title |
little book of exercises / |
| Statement of responsibility, etc. |
by Adam Campbell. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Little book of exercises. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Macmillan, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2014. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
iv, 236 pages : |
| Other physical details |
colour illustrations ; |
| Dimensions |
18 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Source |
rdacontent. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Source |
rdacontent. |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Source |
rdamedia. |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Source |
rdacarrier. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"Some material in this book was first published in Men's Health Big Book of Exercises by Rodale Inc. in 2009."--Title page verso. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
First published: Emmaus, PA : Rodale Inc., 2014. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Title from cover. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
POPULAR MEDICINE. The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more! With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge every muscle fibre for better, faster results. Special advice includes 'how to add 50 pounds to your bench press', '10 ways to add inches to your arms', 'the best abs exercises you're not doing but should' and '4 surprising foods that burn fat and build muscle'. Based on the best-selling Men's Health Big Book of Exercises, the Little Book is even more useful because it's compact and rugged enough for you to take right into the gym with you - so you'll never wonder if you're doing an exercise wrong again. Workout log included. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Exercise for men. |
| 9 (RLIN) |
24208 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Physical fitness for men. |
| 9 (RLIN) |
42344 |
| 730 0# - ADDED ENTRY--UNIFORM TITLE |
|---|
| Uniform title |
Men's health (Magazine) |
| 9 (RLIN) |
42345 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b4013572x |
| l |
p |
| c |
- |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
|---|
| a |
180621 |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Operator's initials, OID (RLIN) |
6 |
| Cataloger's initials, CIN (RLIN) |
150206 |
| First Date, FD (RLIN) |
m |
| -- |
a |
| -- |
- |
| -- |
4 |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) |
|---|
| l |
p4nor |
| n |
11-03-15 sent to p2min |
| -- |
23/05/2016 |
| -- |
04-10-16 sent to p2don |
| -- |
04-10-16 sent to p2don |
| -- |
03-07-17 sent to p4nor |
| -- |
03-07-17 sent to p4nor |
| i |
31111061707970 |
| t |
2 |
| p |
$19.67 |
| r |
- |
| s |
c |
| g |
1 |
| k |
y |
| 942 00 - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha issues (borrowed), all copies |
1 |