Happy mind formula : your action plan to mental and physical wellbeing / Happiness. Health. Well-being.
Carmichael, Tracey.
Happy mind formula : your action plan to mental and physical wellbeing / Tracey Carmichael. - 1st ed. - Mooloolaba, Qld. : Happy Mind Formula, [2011]. - 261 p. ; 23 cm.
Cover title.
Includes bibliography (p. 275-278)
Discover how to break the cycle of anxiety, mild to moderate depression, mood swings and low self esteem.
9780987121202 (pbk.) 9781468003192
Happiness.
Health.
Well-being.
613
Happy mind formula : your action plan to mental and physical wellbeing / Tracey Carmichael. - 1st ed. - Mooloolaba, Qld. : Happy Mind Formula, [2011]. - 261 p. ; 23 cm.
Cover title.
Includes bibliography (p. 275-278)
Discover how to break the cycle of anxiety, mild to moderate depression, mood swings and low self esteem.
9780987121202 (pbk.) 9781468003192
Happiness.
Health.
Well-being.
613