Beyond sugar shock : the 6-week plan to break free of your sugar addiction & get slimmer, sexier, & sweeter / Sugar Carbohydrates, Refined Nutritionally induced diseases. Food habits. Physical fitness

Bennett, Connie.

Beyond sugar shock : the 6-week plan to break free of your sugar addiction & get slimmer, sexier, & sweeter / Connie Bennett ; foreword by Joshua Rosenthal ; recipes & meal planning by Jill Lane. - 1st ed. - Carlsbad, Calif. : Hay House, c2012. - xxv, 303 p. : ill. ; 23 cm.

Includes bibliographical references and index.

FAMILY & HEALTH. Connie Bennett, C.H.H.C., is an experienced journalist, former sugar addict and holistic health counselor. She founded "The 21-Day, Kick-Sugar Countdown Diet" and an international online support group, "KickSugar." Stephen T. Sinatra, M.D., is an internationally recognized cardiologist, certified nutrition specialist, and bioenergetic psychotherapist with 30 years' medical experience.

9781401931896 (pbk.)

2012001566


Sugar--Pathophysiology.
Carbohydrates, Refined--Pathophysiology.
Nutritionally induced diseases.
Food habits.
Physical fitness--Nutritional aspects.

616.3/998