12WBT low-carb solution / Quick and easy cooking. Physical fitness. Reducing diets Low-carbohydrate diet. Reducing diets. Weight loss. Low-carbohydrate diet
Bridges, Michelle,
12WBT low-carb solution / 12 Week Body Transformation low-carb solution. Twelve Week Body Transformation low-carb solution. Michelle Bridges. - 255 pages : colour illustrations ; 26 cm.
Also published in epub with ISBN 9781760980757. Includes index.
12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes ; - dietitian-approved meal plans ; - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
9781760788346
Quick and easy cooking.
Physical fitness.
Reducing diets--Recipes.
Low-carbohydrate diet.
Reducing diets.
Weight loss.
Low-carbohydrate diet--Recipes.
Cookbooks.
613.2/833
12WBT low-carb solution / 12 Week Body Transformation low-carb solution. Twelve Week Body Transformation low-carb solution. Michelle Bridges. - 255 pages : colour illustrations ; 26 cm.
Also published in epub with ISBN 9781760980757. Includes index.
12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes ; - dietitian-approved meal plans ; - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
9781760788346
Quick and easy cooking.
Physical fitness.
Reducing diets--Recipes.
Low-carbohydrate diet.
Reducing diets.
Weight loss.
Low-carbohydrate diet--Recipes.
Cookbooks.
613.2/833