The new glucose revolution :

Brand-Miller, Janette, 1952-

The new glucose revolution : life plan / Life plan. Jennie Brand-Miller and Kaye Foster-Powell ; recipes by Lisa Lintner. - New ed. - Sydney : Hodder Headline, 2002. - 240 p., [12] p. of plates : ill. ; 24 cm.

Includes index. The glycemic index solution for optimum health -- cover.

pt. 1. Life Plan: today's nutritional needs on one plate -- 1. The glucose revolution -- 2. Fats: facts and fallacies -- 3. The omega story -- 4. The benefits of Mediterranean-style diets -- 5. The benefits of Asian-style diets -- 6. Paleolithic nutrition: the high protein diet -- pt. 2. Putting Life Pan into action -- 7. The Life Plan way of eating -- 8. Get moving! -- 9. The Life Plan menus -- pt. 4. 50 Life Plan recipes -- 10. About teh recipes -- 11. Snacks, soups and salads -- 12. Pasta, noodles and grains -- 13. Mains and accompaniments -- 14. Desserts -- pt. 4. The Life Plan tables.

0733616003 : $34.95


Food--Carbohydrate content.
Diabetes--Diet therapy.
Diabetes--Diet therapy.
Cooking.
Glycemic index.
Glycemic index.
Dietetics.


Recipes.

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