The aging cure :
Cruise, Jorge,
The aging cure : reverse 10 years in one week with the fat-melting carb swap / Jorge Cruise. - 2nd edition. - xi, 250 pages : colour illustrations ; 23 cm.
Includes bibliographical references and index.
FITNESS & DIET. For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams or expensive vitamins. Others have told you to simply give up. They were wrong! The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customized for carb lovers, chicken and seafood fans, meat lovers, vegans and vegetarians. Get ready for a fresh start to your life! The Aging Cure is the fourth book in the New York Times bestselling Belly Fat Cure series. Previously published as a spiral bound, it has an updated cover for this trade paper release.
9781401946739 1401946739
Longevity--Nutritional aspects--Popular works.
Diet therapy for older people.
Aging--Diet therapy.
Aging--Prevention.
Antioxidants--Therapeutic use.
Diet therapy.
Reducing diets--Recipes.
Reducing diets.
Cookbooks.
613.26
The aging cure : reverse 10 years in one week with the fat-melting carb swap / Jorge Cruise. - 2nd edition. - xi, 250 pages : colour illustrations ; 23 cm.
Includes bibliographical references and index.
FITNESS & DIET. For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams or expensive vitamins. Others have told you to simply give up. They were wrong! The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customized for carb lovers, chicken and seafood fans, meat lovers, vegans and vegetarians. Get ready for a fresh start to your life! The Aging Cure is the fourth book in the New York Times bestselling Belly Fat Cure series. Previously published as a spiral bound, it has an updated cover for this trade paper release.
9781401946739 1401946739
Longevity--Nutritional aspects--Popular works.
Diet therapy for older people.
Aging--Diet therapy.
Aging--Prevention.
Antioxidants--Therapeutic use.
Diet therapy.
Reducing diets--Recipes.
Reducing diets.
Cookbooks.
613.26