000			01789cam a2200361 i 4500
001			65970895
005			20220609144325.0
008			160914t20172017bcca e b 001 0 eng d
010			_ajb2020128204
020			_a9781771642125 (paperback)
035			_a21661055
040			_aYDX _beng _erda _cYDX _dBTCTA _dBDX _dOCLCQ _dFOLLT _dJAS _dFM0 _dCLE _dOCLCA _dVP@ _dNLC _dIEP _dOCLCF _dOCL _dIGA _dNJB
082	0	4	_a613.7/1082 _223
099			_a613.71082 _bGRE
100	1		_aGreen, Louise, _eauthor.
245	1	0	_aBig fit girl : _bembrace the body you have / _cLouise Green ; foreword by Jess Weiner.
264		1	_aVancouver : _bGreystone, _c[2017]
264		4	_c©2017.
300			_axi, 236 pages : _billustrations ; _c22 cm.
336			_atext _btxt _2rdacontent.
336			_astill image _bsti _2rdacontent.
337			_aunmediated _bn _2rdamedia.
338			_avolume _bnc _2rdacarrier.
504			_aIncludes bibliographical references (pages 225-226) and index.
505	0		_aFinding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward.
520			_aOffers a guide for plus-sized women to overcome cultural stereotypes and achieve high levels of fitness, from motivation, gear, and goals to appropriate nutrition for athletes and overcoming performance plateaus.
650		0	_aExercise for women. _910263
650		0	_aOverweight women _xHealth and hygiene. _9123760
650		0	_aNutrition.
700	1		_aWeiner, Jessica, _d1973- _eauthor of introduction, etc. _9123761
945			_i31111081089961 _p$16.99
999			_c38214 _d38214