| 000 | 01241cam a2200301 a 4500 | ||
|---|---|---|---|
| 999 |
_c27645 _d27645 |
||
| 001 | 000046956908 | ||
| 003 | AuCNLKIN | ||
| 005 | 20240520113418.0 | ||
| 007 | ta | ||
| 008 | 110516s2010 paua er z 1 0|eng d | ||
| 020 | _a9781921765018 | ||
| 035 | _a(OCoLC)723870111 | ||
| 040 |
_aVFPL _cVFPL |
||
| 082 | 0 | 4 |
_a613.7176 _222 |
| 100 | 1 |
_aStanten, Michele. _967970 |
|
| 245 | 1 | 0 |
_aWalk off weight : _bburn 3 times more fat with this proven program trim your belly, bum and back fat / _cby Michele Stanten. |
| 250 | _aAustralian ed. | ||
| 260 |
_a[Emmaus, Pa.] : _bRodale, _cc2010. |
||
| 300 |
_aix, 339 p. : _bill. ; _c24 cm. |
||
| 504 | _aIncludes bibliographical references (p. 320-339) and index. | ||
| 520 | _aSlim down and firm up with our revolutionary walking program for permanent weight loss! Over the course of 8 weeks, you'll learn innovative interval walking and workout techniques that will blast fat and tone all your trouble spots three times as fast as conventional walking. You'll get expert guidance every step of the way. | ||
| 650 | 0 |
_aPhysical fitness. _94247 |
|
| 650 | 0 |
_aReducing exercises. _94246 |
|
| 650 | 0 |
_aWalking. _926352 |
|
| 942 |
_2ddc _cANF _03 |
||