000 | 02281nam a2200397 i 4500 | ||
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001 | 43221257 | ||
003 | AuCNLKIN | ||
005 | 20200228132224.0 | ||
008 | 151016s2016 vra 000 0 eng | ||
019 | _a000055762513 | ||
020 | _a9781863958028 | ||
020 | _a1863958029 | ||
040 |
_aAU@ _beng _cAU@ _erda _dOCLCO _dOCoLC _dWWBK |
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042 | _aanuc | ||
082 | 0 | 4 |
_a613.25 _223 |
099 |
_a613.25 _bLLO |
||
100 | 1 |
_aLloyd, Kenneth L., _eauthor. _948057 |
|
245 | 1 | 0 |
_aIs your job making you fat : _bhow to lose weight and control your waist at work / _cKen Lloyd, PhD & Stacey Laura Lloyd. |
264 | 1 |
_aCarlton, VIC : _bNero, an imprint of Schwartz Publishing Pty Ltd, _c2016. |
|
264 | 4 | _c©2016. | |
300 |
_axix, 292 pages ; _c20 cm. |
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336 |
_atext _btxt _2rdacontent. |
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337 |
_aunmediated _bn _2rdamedia. |
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338 |
_avolume _bnc _2rdacarrier. |
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520 | _aDIETS & DIETING. Is Your Job Making You Fat? identifies and analyzes all of the central sources of weight gain associated with work and gives you proven tools to control this ever-expanding problem and help you lose weight. Putting on weight at work is easier than it's ever been! The sedentary nature of today's jobs, access to unhealthy lunches and office snacks and treats, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs - put it all together and you have the perfect storm for weight gain. Authors Ken Lloyd and Stacey Laura Lloyd offer a fresh approach to this problem - why not apply your businesslike mind-set and skill set to weight management? After all, at work you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use that same methodology to take charge of your weight. | ||
650 | 0 |
_aWeight loss. _92205 |
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650 | 0 |
_aNutrition. _99225 |
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650 | 0 |
_aWork environment. _948058 |
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700 | 1 |
_aLloyd, Stacey Laura, _eauthor. _948059 |
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907 |
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