000 02281nam a2200397 i 4500
001 43221257
003 AuCNLKIN
005 20200228132224.0
008 151016s2016 vra 000 0 eng
019 _a000055762513
020 _a9781863958028
020 _a1863958029
040 _aAU@
_beng
_cAU@
_erda
_dOCLCO
_dOCoLC
_dWWBK
042 _aanuc
082 0 4 _a613.25
_223
099 _a613.25
_bLLO
100 1 _aLloyd, Kenneth L.,
_eauthor.
_948057
245 1 0 _aIs your job making you fat :
_bhow to lose weight and control your waist at work /
_cKen Lloyd, PhD & Stacey Laura Lloyd.
264 1 _aCarlton, VIC :
_bNero, an imprint of Schwartz Publishing Pty Ltd,
_c2016.
264 4 _c©2016.
300 _axix, 292 pages ;
_c20 cm.
336 _atext
_btxt
_2rdacontent.
337 _aunmediated
_bn
_2rdamedia.
338 _avolume
_bnc
_2rdacarrier.
520 _aDIETS & DIETING. Is Your Job Making You Fat? identifies and analyzes all of the central sources of weight gain associated with work and gives you proven tools to control this ever-expanding problem and help you lose weight. Putting on weight at work is easier than it's ever been! The sedentary nature of today's jobs, access to unhealthy lunches and office snacks and treats, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs - put it all together and you have the perfect storm for weight gain. Authors Ken Lloyd and Stacey Laura Lloyd offer a fresh approach to this problem - why not apply your businesslike mind-set and skill set to weight management? After all, at work you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use that same methodology to take charge of your weight.
650 0 _aWeight loss.
_92205
650 0 _aNutrition.
_99225
650 0 _aWork environment.
_948058
700 1 _aLloyd, Stacey Laura,
_eauthor.
_948059
907 _a.b43221257
_lp
_c-
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998 _b17
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945 _lp4nor
_n01-02-2016 sent to p4amv
_n27-01-17 Sent from p4amv
_n27-01-17 Sent from p4amv
_n29-09-17 sent to p4nor
_i31111065760686
_t2
_p$13.45
_r-
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942 0 0 _01