000 02541cam a2200373 i 4500
001 43002663
003 NJB
005 20200115153401.0
008 150909s2015 nyua e 001 0 eng d
019 _a1511835
020 _a1484212827 (paperback)
020 _a9781484212820 (paperback)
040 _aYDXCP
_beng
_cYDXCP
_erda
_dNJB
082 0 4 _a613.7/1
_223
099 _a613.71
_bTAY
100 1 _aTaylor, Allen G.,
_eauthor.
_997185
245 1 0 _aGet fit with Apple watch :
_busing the Apple watch for health and fitness /
_cAllen G. Taylor.
264 1 _aNew York :
_bApress,
_c2015.
264 4 _c©2015.
300 _axix, 205 pages :
_billustartions ;
_c24 cm.
336 _atext
_btxt
_2rdacontent.
336 _astill image
_bsti
_2rdacontent.
337 _aunmediated
_bn
_2rdamedia.
338 _avolume
_bnc
_2rdacarrier.
500 _aIncludes index.
520 _aGet Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifically focused on the Apple Watch's most important function: health and fitness. This book is for you if you are interested in health and are willing to make small lifestyle adjustments in order to enhance health and well-being. This book is also for you if you are a dedicated health junkie who already exercises on a regular basis and follows a healthy diet. The Apple Watch includes fitness apps that you can access right on your wrist while you are exercising, for instant feedback on how you are doing. You will learn how to use the Watch to avoid sitting for too long, to register a healthy amount of body movement every day, and how to get the most out of more strenuous exercise activities. All fitness and exercise-related built-in apps will be covered in detail, as well as leading third party health and fitness apps that have been specifically tailored to work with the Watch. Part I plus two appendixes give readers just what they need to know to understand all functionality of the Apple Watch to set up their Apple Watch, and what third-party apps are available (at time of publication). It's a great mini-book that will be appeal to readers who don't feel the need to buy an entire standalone introduction to the Apple Watch.
650 0 _aPhysical fitness
_xEquipment and supplies.
_947174
650 0 _aHealth
_xComputer network resources.
_947175
650 0 _aSmartwatches.
_947176
650 0 _aWearable computers.
_947177
650 0 _aiPhone (Smartphone)
_96085
945 _i31111064919861
_p$36.66
999 _c14379
_d14379