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|---|---|---|---|
| 001 | 37248935 | ||
| 003 | AuCNLKIN | ||
| 005 | 20220602144501.0 | ||
| 008 | 131120s2014 enka er 001 0 eng d | ||
| 019 | _a000052750800 | ||
| 020 | _a9780857832184 | ||
| 040 |
_aUKMGB _beng _cUKMGB _dOCLCO _erda _dNJB _dSALS |
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| 082 | 0 | 4 |
_a613.7192 _223 |
| 099 |
_a613.7192 _bROB |
||
| 100 | 1 |
_aRobinson, Lynne, _eauthor. _938556 |
|
| 245 | 1 | 0 |
_aPilates for life : _bhow to improve strength, flexibility and health over 40 / _cLynne Robinson and Carmela Trappa ; medical consultant, Jenny Hawke ; photography by Dan Duchars. |
| 264 | 1 |
_aLondon : _bKyle Books, _c2014. |
|
| 264 | 4 | _c©2014. | |
| 300 |
_a223 pages : _bcolour illustrations ; _c25 cm. |
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| 336 |
_atext _btxt _2rdacontent. |
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| 336 |
_astill image _bsti _2rdacontent. |
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| 337 |
_aunmediated _bn _2rdamedia. |
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| 338 |
_avolume _bnc _2rdacarrier. |
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| 500 | _aIncludes index. | ||
| 520 | _aPilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem. | ||
| 650 | 0 |
_aPilates method. _915930 |
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| 650 | 0 |
_aPhysical fitness for middle-aged women. _938557 |
|
| 700 | 1 |
_aTrappe, Carmela, _eauthor. _938558 |
|
| 700 | 1 |
_aHawke, Jenny, _econtributor. _938559 |
|
| 700 | 1 |
_aDuchars, Dan, _ephotographer. _938560 |
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| 907 |
_a.b37248935 _lp _c- |
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| 945 |
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