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The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn.

by Brewer, Judson [author.] | Kabat-Zinn, Jon [author of foreword.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New Haven : Yale University Press, [2017]Copyright date: ©2017Availability: Items available for loan: Northam (1) Call number: 152.33 BRE.

Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones / James Clear.

by Clear, James [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: London : Random House, [2018]Copyright date: ©2018Other title: Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results..Availability: Items available for loan: Northam (1) Call number: 155.24 CLE.

Time wise : powerful habits, more time, greater joy / Amantha Imber.

by Imber, Amantha [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [Southbank, VIC] : Penguin Life, 2022Copyright date: ©2022Availability: Items available for loan: Northam (1) Call number: 158 .1 IMB.

Curious habits : why we do what we do and how to change / Luke Mathers.

by Mathers, Luke [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: [Highett, VIC] : Major Street Publishing, 2022Copyright date: ©2022Availability: Items available for loan: Northam (1) Call number: 152 .33 MAT.

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