Gawler, Ian, 1950-

Meditation : an in-depth guide / Ian Gawler & Paul Bedson. - Crows Nest, N.S.W. : Allen & Unwin, 2010. - 388 p. ; 24 cm.

Includes bibliographical references (p. 379-381) and index.

AU Author. A comprehensive introduction to meditation practice, written by two leading Western teachers. Meditation. Mind, Body, Spirit.

9781742370934


Meditation.
Relaxation.
Self-consciousness (Awareness)

158.12