TY - BOOK AU - Mullin,Gerard E. TI - The gut balance revolution: boost your metabolism, restore your inner ecology, and lose the weight for good! SN - 9781623364014 U1 - 613.25 23 PY - 2015///] CY - [Emmaus, Pennsylvania] PB - Rodale KW - Weight loss KW - Reducing diets KW - Nutrition KW - Gastrointestinal system KW - Microbiology N1 - Includes recipes; Includes bibliographical references (pages 377-420) and index N2 - Your gut microbiome: Those trillions of bacteria that live in your digestive tract. There are more of them than there are of you--and if they're balanced just right, with more "good" bacteria than "bad," excess pounds will melt away and you'll feel better than ever. From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health--and lose weight for good. It's all based on up-to-the-minute scientific research ER -