TY  - BOOK
ED  - Zhongguo jian shen qi gong xie hui,
TI  - Mawangdui daoyin shu: qigong from the Mawangdui silk paintings 
T2  - Chinese health qigong
SN  - 9781848191938
U1  - 613.71489 23
PY  - 2014///
CY  - London
PB  - Singing Dragon
KW  - Qi gong
N1  - "With instructional DVD and CD" -- Cover; Originally published: Beijing : Foreign Language Press, 2012
N2  - Mawangdui Daoyin Shy presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong. Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. This book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu; Acupuncture; Chinese medicine; Exercise & Workout Books; Alternative Therapies, Healing &; Health
ER  -