TY  - BOOK
AU  - McDonald,Linda
ED  - Barron's Educational Series, Inc.
TI  - Quick check guide to gluten-free foods
T2  - Quick check
SN  - 9781438002422
U1  - 613.26 23
PY  - 2013///]
CY  - Hauppauge, New York
PB  - Barron's
KW  - Gluten-free diet
KW  - Popular works
KW  - Nutrition
N1  - Includes bibliographical references
N2  - More men and women than ever are turning either to gluten free or low gluten diets for healthful eating. This book gives you nutritional charts for all basic food types, and lists only foods that are gluten free. A detailed introduction informs you with Reasons for choosing gluten free foods, with information on celiac disease and gluten intolerance Basics of gluten free eating, with information on gluten containing foods to avoid, and safe and forbidden gluten-free ingredients Gluten-free shopping tips, kitchen tips, and dining out tips The food charts cover vegetables, fruits, cereal grains, pasta, dairy, eggs, meats, fish, poultry, baked goods, snacks, sweets, processed foods, and more. The charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium; Digestive Health
ER  -