Happy mind formula : your action plan to mental and physical wellbeing /
Tracey Carmichael.
- 1st ed.
- Mooloolaba, Qld. : Happy Mind Formula, [2011].
- 261 p. ; 23 cm.
Cover title.
Includes bibliography (p. 275-278)
Discover how to break the cycle of anxiety, mild to moderate depression, mood swings and low self esteem.