TY - BOOK AU - Mindlin,Galina AU - DuRousseau,Don AU - Cardillo,Joseph TI - Your playlist can change your life: 10 proven ways your favorite music can revolutionize your health, memory, organization, alertness, and more SN - 9781402260247 (pbk.) U1 - 781.11 23 PY - 2012/// CY - Naperville, Ill. PB - Sourcebooks KW - Music KW - Psychological aspects KW - Physiological aspects KW - Self-actualization (Psychology) N1 - Includes index N2 - Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life ER -