Green, Louise, <br/><br/>
Big fit girl :  embrace the body you have / 
Louise Green ; foreword by Jess Weiner. 
 - xi, 236 pages :  illustrations ;  22 cm. 
<br/><br/>Includes bibliographical references (pages 225-226) and index. 
<br/><br/>Finding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward. 
<br/><br/> Offers a guide for plus-sized women to overcome cultural stereotypes and achieve high levels of fitness, from motivation, gear, and goals to appropriate nutrition for athletes and overcoming performance plateaus. 
<br/><br/><label>ISBN: </label>9781771642125 (paperback) 
<br/><br/><label>LCCN: </label>jb2020128204 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise for women.<br/>Overweight women--Health and hygiene.<br/>Nutrition.
<br/><br/><label>Dewey Class. No.: </label>613.7/1082