Grace, Annie, 1978-,

The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace. - Paperback edition. - London : HQ, 2019. - 239 pages ; 20 cm.

First published in 2018.

Includes bibliographical references.

There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want.

9780008293505 16.85


Drinking of alcoholic beverages.
Habit breaking.
Controlled drinking.
Alcoholism--Prevention.
Alcoholism--Prevention.
Controlled drinking.

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