Hart, Martin. <br/><br/>
The best meditations on the planet :  100 techniques to beat stress, improve health, and create happiness--in just minutes per day / 
Martin Hart and Skye Alexander. 
 - Beverly, Mass. :  Fair Winds Press,  2011. 
 - 239 p. :  col. ill. ;  23 cm. 
<br/><br/> Includes indexes. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>What meditation can do for you -- Meditations for relaxation and stress relief -- Meditations for physical healing -- Meditations for emotional healing -- Meditations for overall health, rejuvenation, and longevity -- Meditations to improve concentration, memory, and mental clarity -- Meditations to enhance success and performance -- Meditations to improve relationships -- Meditations to attract what you want in life -- Meditations to aid creativity, intelligence, and problem solving -- Meditations to heal the planet -- Appendix A. More about meditation -- Appendix B. Cross-reference chart. 
<br/><br/> A book with 75 full-color photos introduces dozens of meditations that can be done anytime and anywhere to improve one's emotional, mental and physical well-being. 
<br/><br/><label>ISBN: </label>9781592334599 (pbk. : alk. paper) 1592334598 (pbk. : alk. paper) 
<br/><br/><label>Source: </label>1325564  QBI 
<br/><br/><label>LCCN: </label>2010047043 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Happiness.<br/>Meditation.<br/>Stress (Psychology)<br/>Stress (Psychology)<br/>Meditation.<br/>Happiness.
<br/><br/><label>LC Class. No.: </label>BF575.S75  / H3967 2011 
<br/><br/><label>Dewey Class. No.: </label>158.1/2 158.1