Stanten, Michele. <br/><br/>
Walk off weight :  burn 3 times more fat with this proven program trim your belly, bum and back fat / 
by Michele Stanten. 
 - Australian ed. 
 - [Emmaus, Pa.] :  Rodale,  c2010. 
 - ix, 339 p. :  ill. ;  24 cm. 
<br/><br/>Includes bibliographical references (p. 320-339) and index. 
<br/><br/> Slim down and firm up with our revolutionary walking program for permanent weight loss!  Over the course of 8 weeks, you'll learn innovative interval walking and workout techniques that will blast fat and tone all your trouble spots three times as fast as conventional walking.  You'll get expert guidance every step of the way. 
<br/><br/><label>ISBN: </label>9781921765018 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.<br/>Reducing exercises.<br/>Walking.
<br/><br/><label>Dewey Class. No.: </label>613.7176