TY  - BOOK
AU  - Yang,Jwing-Ming
TI  - The pain-free back: 54 simple qigong movements for healing and prevention 
SN  - 9781594395376
AV  - RD771.B217 Y215713 2017
U1  - 617.5/64062 23
PY  - 2017///]
CY  - Wolfeboro, NH USA
PB  - YMAA Publication Center, Inc.
KW  - Backache
KW  - Exercise therapy
KW  - Qi gong
KW  - Alternative treatment
KW  - Prevention
N1  - "This book ... is an abridgement of the larger book by Dr. Yang, Jwing-Ming titled 'Back pain relief: qigong exercises for healing and prevention'. This version highlights the exercises you need to treat your back pain, the richness of qigong healing history is available in the preceding fuller edition."-- Page xv; Includes bibliographical references (pages 170-174) and index
N2  - The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher
ER  -