TY  - BOOK
AU  - Doyle,Oli
TI  - Mindful parenting: find peace and joy through stress-free, conscious parenting 
T2  - The mindful living series
SN  - 9781409167426
U1  - 649.1 23
PY  - 2017///
CY  - London
PB  - Orion
KW  - Child rearing
KW  - Mindfulness (Psychology)
KW  - Parenting
N2  - Guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life
ER  -