TY  - BOOK
AU  - McCabe,Delia
TI  - Feed your brain: the cookbook : recipes to support a lighter, brighter you 
SN  - 9781925335613 (paperback)
AV  - RC386.2 .M355 2017
U1  - 616.8/04654 23
PY  - 2017///
CY  - Chatswood, NSW, Australia
PB  - Exisle Publishing
KW  - Cookbooks
KW  - Brain
KW  - Diseases
KW  - Nutritional aspects
KW  - Intellect
KW  - Recipes
KW  - Nutrition
KW  - Health aspects
KW  - Cookery (Natural foods)
KW  - Popular works
KW  - Quick and easy cooking
KW  - Vegetarian cooking
KW  - Mental health
KW  - Aging
KW  - Prevention
KW  - Cooking
KW  - fast
KW  - Cooking (Natural foods)
KW  - Australian
KW  - lcgft
N1  - "100+ quick and easy recipes; vegan and gluten-free; mix-and-match options to suit every season." --Cover; Includes bibliographical references (page 227) and index; Introduction: feeding your hungry brain -- How to use this recipe book -- FAQs -- Getting started -- Breakfasts -- Drinks and smoothies -- Sauces, salad dressings, pestos and spice blends -- Salads -- Soups -- Main meals -- Desserts and treats -- Acknowledgements -- References -- Resources -- General index -- Recipe index; Also issued online
N2  - This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain. Best of all, they're recipes the whole family will love - and many of them don't even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid. It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. Now, Feed Your Brain: The Cookbook shows you how to make the most of this knowledge in your own kitchen
ER  -