The 8-week blood sugar diet cookbook /
Eight-week blood sugar diet cookbook
Dr. Clare Bailey with Dr. Sarah Schenker ; photography by Joe Sarah ; with a foreword by Dr Michael Mosley.
- Australian and New Zealand edition.
- Cammeray, NSW : Simon & Schuster Australia, 2016.
- 207 pages : colour illustrations ; 25 cm.
"150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check"--Cover. "Companion to the no.1 nestselling '8-week blood sugar diet"--Cover. Revision of: 8-Week blood sugar diet recipe book.
Includes bibliographical references and index.
Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.