TY - BOOK AU - Stanton,Rosemary ED - Reader's Digest (Australia) TI - Foods that harm, foods that heal: an A-Z guide to safe and healthy eating SN - 1921077301 U1 - 613.2 22 PY - 2006/// CY - Ultimo, N.S.W. PB - Reader's Digest KW - Diet therapy KW - Nutrition N1 - Previous ed.: 1997; Includes index N2 - Australia and New Zealand have some of the best food supplies in the world. And yet, many people make poor nutritional choices. This book points you towards meals and eating habits that help lower your risk of disease, boost your energy and set you on the path to losing weight and looking years younger. ER -