Kogan, Nataly, <br/><br/>
Happier now / 
 Happier now :  how to stop chasing perfection and embrace everyday moments (even the difficult ones) 
Nataly Kogan. 
 - 6 CDs (6 hr., 39 min.) :  digital ;  12 cm. 
<br/><br/> Unabridged.  Title from disc label.  Compact disc. 
<br/><br/>Read by the author. 
<br/><br/> Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present. 
<br/><br/><label>ISBN: </label>9781683641087 1683641086 
<br/><br/><label>Publisher. No.: </label>AB05385D  Sounds True 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Happiness.<br/>Mental health.<br/>Self-actualization (Psychology)
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Audiobooks.<br/>Self-help publications.
<br/><br/><label>LC Class. No.: </label>BF575.H27  / K64 2018c