Maranik, Eliq,

Probiotic blends smoothies and more : invigorating recipes for dynamic digestion! / Eliq Maranik ; translation from Swedish, Edwina Simpson. - English edition. - 159 pages : colour illustrations ; 24 cm.

The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders' "Gut: The Inside Story of Our Body's Most Underrated Organ". Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few.


Translation from the Swedish.

9783848011100 3848011107


Probiotics.
Smoothies (Beverages)--Therapeutic use.
Beverages--Therapeutic use.
Gastrointestinal system--Microbiology.


Cookbooks.

641.2