Herring, Wal,

Healthy little eaters : how to help your children develop a healthy relationship with food / Wal Herring. - 239 pages ; 24 cm.

Includes bibliographical references (pages 233-236) and index.

The choices we make influence our children in ways we are not always aware of. This book helps readers recognise their hidden assumptions about food, and the ways we can offer food options to children that help them make good choices - and not just while Mum and Dad are watching! Packed full of brilliant ideas that will make you really think about how you see food, this book also offers practical suggestions and action steps to set your children on a healthy pathway for a lifetime. You will gain confidence through seeing the bigger picture and will be able to choose eating habits that fit your particular lifestyle.

9781775538646


Children--Nutrition--Psychological aspects.
Children--Nutrition.

613.2083