TY  - BOOK
AU  - Robinson,Lynne
AU  - Trappe,Carmela
AU  - Hawke,Jenny
AU  - Duchars,Dan
TI  - Pilates for life: how to improve strength, flexibility and health over 40 
SN  - 9780857832184
U1  - 613.7192 23
PY  - 2014///
CY  - London
PB  - Kyle Books
KW  - Pilates method
KW  - Physical fitness for middle-aged women
N1  - Includes index
N2  - Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem
ER  -