The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
Material type:
TextPublisher: Cammeray, NSW : Simon & Schuster, 2022Copyright date: ©2022Description: 255 pages : colour illustrations ; 25 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781761104152Other title: Ten-ten diet recipe bookSubject(s): Weight-losing diet (Reducing diet) | Reducing diets -- Menus | Reducing diets -- RecipesGenre/Form: Cookbooks. DDC classification: 641.5/63 Summary: "Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 Diet or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you." -- Back cover.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 641 .563 DIL (Browse shelf(Opens below)) | Available | 31111085478392 |
Includes index.
"With 7 weeks of meal plans" -- Front cover.
"Australia's favourite nutritionist as seen on TV" -- Front cover.
"Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 Diet or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you." -- Back cover.
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