My bare feet : a little book filled with heart for grounding and mindfulness / written and illustrated by H. J. Ray.
Material type:
TextPublisher: Australia : My Wellbeing School, 2020Copyright date: ©2020Description: 1 volume (unpaged) : colour illustrations ; 22 x 28 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780648845522 (paperback)Subject(s): Mindfulness (Psychology) -- Juvenile literature | Meditation for children -- Juvenile literature | Reflexology (Therapy) -- Juvenile literature | Well-being -- Juvenile literatureGenre/Form: Picture books. DDC classification: 158.13 Summary: A richly rewarding introduction to mindfulness and grounding to help balance and calm children. Written and illustrated by meditation and wellbeing expert H. J. Ray, My Bare Feet, is an irresistible sensory exploration of the world, filled with onomatopoeia and rich descriptive language. A unique guided meditation accessible through a QR code at the end of the story plus a reflexology chart, encourages young readers to explore the connection their feet have to the rest of their body. A must-have book for families and organisations interested in a holistic approach to wellbeing.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| wnor- Book | Northam Northam Junior Kindergarten | All about me | JK RAY (Browse shelf(Opens below)) | Available | 31111081235770 |
5-8 years old.
A richly rewarding introduction to mindfulness and grounding to help balance and calm children. Written and illustrated by meditation and wellbeing expert H. J. Ray, My Bare Feet, is an irresistible sensory exploration of the world, filled with onomatopoeia and rich descriptive language. A unique guided meditation accessible through a QR code at the end of the story plus a reflexology chart, encourages young readers to explore the connection their feet have to the rest of their body. A must-have book for families and organisations interested in a holistic approach to wellbeing.
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