MARC details
| 000 -LEADER |
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| fixed length control field |
04386cam a2200997 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
000065135746 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
AuCNLKIN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20200312100139.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
190319t20192019nyu b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
be2019009781 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780062933041 |
| Qualifying information |
paperback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0062933043 |
| Qualifying information |
paperback |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1077247380 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
WWBK |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
WNOR |
| 050 14 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA776.75 |
| Item number |
.G86 2019 |
| 060 #4 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
WT 104 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.2 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Gundry, Steven R., |
| Relator term |
author. |
| 9 (RLIN) |
77743 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The longevity paradox : |
| Remainder of title |
how to die young at a ripe old age / |
| Statement of responsibility, etc. |
Steven R. Gundry, MD, with Jodi Lipper. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
How to die young at a ripe old age |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York, N.Y. : |
| Name of publisher, distributor, etc. |
Harper Wave, an imprint of HarperCollinsPublishers, |
| Date of publication, distribution, etc. |
[2019] |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York, NY : |
| Name of producer, publisher, distributor, manufacturer |
Harper Wave, an imprint of HarperCollinsPublishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2019] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2019. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
373 pages ; |
| Dimensions |
23 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Content type code |
sti |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 380 ## - FORM OF WORK |
|---|
| Form of work |
Book |
| Source of term |
marcgt |
| 380 ## - FORM OF WORK |
|---|
| Form of work |
Book |
| Source of term |
tlcgt |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes recipes. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 323-354) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction: This is a test -- I: The aging myths. Ancient genes control your fate. Protect and defend ; What you think is keeping you young is probably making you old -- II: Talkin' 'bout my regeneration. Get younger from the inside out ; Dance your way into old age ; Remember your old age ; Look younger as you age -- III: The Longevity Paradox program. The Longevity Paradox foods ; The Longevity Paradox meal plan ; The Longevity Paradox lifestyle plan ; Longevity Paradox supplement recommendations ; Longevity Paradox recipes. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
SELF-HELP / Aging. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
78027 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology) |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
78028 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| General subdivision |
Nutritional aspects. |
| Source of heading or term |
fast |
| 9 (RLIN) |
78029 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Longevity. |
| Source of heading or term |
fast |
| 9 (RLIN) |
78030 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Longevity. |
| 9 (RLIN) |
78030 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| General subdivision |
Prevention. |
| 9 (RLIN) |
32675 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| General subdivision |
Nutritional aspects. |
| 9 (RLIN) |
78029 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Gastrointestinal system |
| General subdivision |
Microbiology. |
| 9 (RLIN) |
10003 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH & FITNESS / Longevity. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
78031 |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging. |
| 9 (RLIN) |
78032 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Aging |
| General subdivision |
Prevention. |
| Source of heading or term |
fast |
| 9 (RLIN) |
32675 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Gastrointestinal system |
| General subdivision |
Microbiology. |
| Source of heading or term |
fast |
| 9 (RLIN) |
10003 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
1398 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
fast |
| 9 (RLIN) |
1398 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Lipper, Jodi, |
| Relator term |
author. |
| 9 (RLIN) |
78033 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
z Adult Non Fiction |
| Koha issues (borrowed), all copies |
1 |